The body has a vital force or life energy and it is this force that protects the body from disease and allows it to heal. We often refer to it as the ‘immune system’. When the balance of the immune system is disturbed, we then see the various symptoms of dis-ease. Holistic therapies aim to help you restore the balance, thus allowing the body to heal itself naturally. The holistic approach to health takes into account the whole ‘you’ rather than just focusing on the symptom or the part that has the problem.

REFLEXOLOGY

Reflex areas on the feet correspond to other areas and organs of the body within the same zone. Any congestion or tension in any part of the foot is mirrored in the corresponding part of the body. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology has shown to be effective for back pain, migraine, infertility, arthritis, sleep disorders, hormonal imbalances, digestive disorders and stress related conditions.

60 minutes                                                              £38.50

THERMAL AURICULAR THERAPY (HOPI EAR CANDLING)

Centuries old, candling continues to be used as a soothing and relaxing treatment for the ears. A cylinder is gently placed in the ear and lit on the opposite end to create a slow vacuum.

With no discomfort, old ear wax and noxious toxins are removed, helping to relieve pressure, wax build-up and inner ear blockage.

Includes a gentle face massage to aid relaxation and sinus draining.

45 minutes                                                              £33.00

THAI FOOT MASSAGE

This is a massage of the lower legs and feet and has elements of Shiatsu, Reflexology and Chinese Massage incorporated into the massage itself. It involves hands on stretching and massage, along with the use of a stick to stimulate the reflex points.

It improves circulation, stimulates lymphatic drainage, helps remove toxins and boost the immune system, reduces stiffness and improves flexibility, stimulates the mind, accelerates physical healing, improves sleep and aids stress relief.

60 minutes                                              £38.50

REIKI

Reiki is a Japanese word meaning Universal Life Energy, an energy which is all around us. By placing hands in a sequence of positions on the whole body, the therapist is a channel which the energy is drawn through. Reiki then flows to the areas of need, soothing pain and supporting the body's natural ability to heal itself. It is possible to heal at any level of being: physical, mental, emotional or spiritual. Acute injuries can be helped to heal very quickly but more chronic illness takes longer.

60 minutes                                                              £38.50